Introduce
Vitamin E is a group of fat-soluble compounds that are essential for the proper functioning of the body.
In the vast and ever-growing food industry, vitamin E has become a staple ingredient in many products. This essential nutrient is commonly used as a food additive and nutritional supplement due to its numerous health benefits.
One of the primary uses of vitamin E in the food sector is as an antioxidant. It is often added to vegetable oils like soybean and corn oil to prevent oxidation, which can cause these oils to spoil quickly. By adding vitamin E, manufacturers are able to extend the shelf life of their products while also ensuring that they remain fresh for longer periods.
But that's not all - vitamin E is also frequently added to fortified breakfast cereals, energy bars, and other similar products as a source of added nutrition. This powerful nutrient helps support healthy skin, eyesight, immune function, and more.
Vitamin E is sometimes even added to infant formula so that babies receive adequate amounts of this important nutrient from birth onwards. With such widespread use across various sectors within the food industry, it's clear that vitamin E plays an integral role in keeping us healthy and nourished every day.
